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¡Felicidades por completar este viaje!

   Has pasado de ser un observador a ser un investigador de la diabetes. Has visto la historia, la biología, los casos clínicos y los retos de la vida real. Terminemos con la idea más importante de todas.

   Piénsalo de esta manera: tu cuerpo funciona con combustible, y el combustible estrella es la glucosa. Tus células la necesitan para todo (fabricar cosas, moverse, dividirse).

   Pero hay un problema: la glucosa no puede entrar sola en las células. Necesita una "llave" que le abra la puerta desde fuera.

   Esa llave maestra es la insulina.

  Cuando comes, tu páncreas libera insulina para que tus músculos y tu hígado capten la glucosa. Pero la insulina es aún más "cool": también gestiona la energía sobrante.

  Primero, la almacena como "reserva rápida", el glucógeno y si sigue sobrando, la transforma en "reserva a largo plazo" la grasa. ¡Incluso ayuda a tus células a construir proteínas!
   La diabetes es lo que ocurre cuando este sistema de llaves falla.

  • En la Tipo 1 (autoinmune): El páncreas es atacado y deja de fabricar llaves. No hay insulina. La glucosa se queda fuera (hiperglucemia), y el cuerpo entra en crisis de energía (a pesar de comer) y debe usar un "plan B" (quemar grasas y proteínas), lo cual es muy peligroso, "cetogénesis".
  • En la Tipo 2 (resistencia): El páncreas SÍ fabrica llaves, pero las "cerraduras" de las células (los receptores) se "oxidan" y no responden, a menudo por el sobrepeso. El páncreas intenta "gritar" (producir más y más insulina) hasta que se "cansa" y ya no puede compensar.

   En ambos casos, el resultado es el mismo: la glucosa se queda en la sangre (hiperglucemia), dañando el cuerpo, mientras las células se "mueren de hambre".

   La gran lección es que la diabetes Tipo 1 es una condición que requiere tratamiento "administrar la llave que falta", pero la Tipo 2 "la epidemia del siglo XXI", está muy ligada a nuestro estilo de vida y, en muchísimos casos, se puede prevenir o retrasar.

   Lo que has aprendido aquí es que, comer bien, moverte y entender tu cuerpo, no es solo para "aprobar un módulo", es la mejor herramienta de salud que tendrás en tu vida.

El Rosco del Experto

2

Observa las letras, identifica y rellena las palabras que faltan.

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Su navegador no es compatible con esta herramienta.

Para Saber Más

Si quieres seguir investigando por tu cuenta, aquí tienes 4 enlaces con información fiable, clara y fácil de entender:

Informe de progreso

{"typeGame":"Evaluación","evaluationID":"diabetes","number":3,"showDate":true,"showTypeGame":false,"activeLinks":true,"userData":false,"msgs":{"msgSummary":"Resumen de las actividades","msgNoCompletedActivities":"Aún no has realizado ninguna de las actividades evaluables propuestas en este recurso educativo.","msgNoPendientes":"Número de actividades pendientes: %s.","msgCompletedActivities":"La siguiente tabla recoge los resultados que has obtenido en las actividades evaluables propuestas en este recurso educativo que ya has completado.","msgAverageScore":"Nota media","msgReboot":"Reiniciar","msgReload":"Actualizar","mssActivitiesNumber":"Nº Actividades: %s","msgActivitiesCompleted":"Completadas: %s","msgAverageScore1":"Nota media: %s","msgAverageScoreCompleted":"Nota media de las actividades completadas: %s","msgDelete":"Esto eliminará las puntuaciones almacenadas de todas las actividades ¿Estás seguro de que deseas continuar?","msgSections":"Secciones del recurso educativo","msgSave":"Guardar","msgReport":"informe_de_progreso","msgReportTitle":"Informe de progreso","msgType":"Tipo","msgSeeActivity":"Ir a la actividad","mgsSections":"Secciones del recurso educativo","msgName":"Nombre","msgDate":"Fecha","msgNotCompleted":"Sin completar","msgNotData":"Error al recuperar los datos"}}
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Lista de cotejo. REA Diabetes bajo la lupa.

Completa la lista de cotejo marcando las casillas al realizar las actividades correspondientes.

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