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Gestionar la Diabetes Día a Día

El Verdadero Desafío

   Conocer la biología es importante, pero la diabetes, especialmente la Tipo 2, se gestiona también en la cocina, en el trabajo y en el supermercado.

   Vamos a analizar un caso que representa la realidad de millones de personas.

   Conoce a Juan  "Mi vida con diabetes"

  Juan es un hombre de 47 años, padre de dos hijos, que trabaja como conductor de autobús. Hace un año fue diagnosticado con diabetes tipo 2. Desde entonces, ha tenido dificultades para controlar sus niveles de glucosa debido a su horario de trabajo irregular y su dieta poco equilibrada, compuesta principalmente por comidas rápidas y poco tiempo para hacer ejercicio.

  Aunque Juan ha sido educado sobre la importancia de mantener una dieta saludable y hacer ejercicio, le resulta complicado seguir las recomendaciones debido a sus obligaciones laborales y familiares. A menudo se siente cansando y en ocasiones ha tenido picos de hiperglucemia que le hacen sentirse mal en el trabajo. Además, ha notado un aumento de peso en los últimos meses.

Pregunta de Elección Múltiple

Pregunta

¿Cuál es la principal barrera de Juan?

Según el texto, la dificultad de Juan para controlar su diabetes se debe principalmente a.....

Respuestas

Que no entiende qué es la diabetes o qué debe hacer.

A que su entorno laboral y sus horarios le impiden aplicar lo que sabe.

A que su familia no le apoya en su tratamiento.

A que no le importa su salud y no quiere mejorar.

Retroalimentación

Rellenar huecos

   Lea el párrafo que aparece abajo y complete las palabras que faltan.

   El caso de Juan muestra un "círculo vicioso". Completa las frases para ver cómo sus desafíos se conectan entre sí.

   La dieta de Juan, basada en , y su falta de provocan que sus niveles de glucosa no estén controlados. Esto le causa picos de glucosa en sangre que se conoce como  y una sensación constante de .

   Además, este descontrol y la dieta inadecuada han provocado un , lo cual, a su vez, empeora la resistencia a la insulina.

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Conecta el Problema con la Solución

¡Ayuda a Juan! 

Detrás de estas 6 cartas hay 3 "BARRERAS" (las quejas de Juan) y 3 "CONSEJOS REALIZATAS" (las soluciones). 

Tu misión es levantar las cartas y emparejar cada barrera con su solución correcta.

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012
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